Top Mass Gainer in India: How to Decide?

If you are skinny or somewhat struggling to put on weight even after eating right, according to you, then you must have heard your gym trainer or your friends asking you to take a mass gainer supplement. So, what is it? What’s all the fuss about mass gainers? What are they, and how can they help you build a better physique, gain some serious weight, and put on some muscle mass? 


Mass gainers, well, as the name suggests, are calorie-dense supplements that are loaded with proteins, carbohydrates, and fats. All these ingredients in a supplement help you gain weight and put on some muscle mass. 



Why Use a Mass Gainer?

Why there arises a need to use a mass gainer supplement? Well, the major reasons behind you not being able to gain healthy weight without any supplement could be:


  • You have a faster metabolism.

  • For some reason, you are not able to meet your calorie need through your diet.

  • You just need an add-on to your diet in order to gain some more muscle mass. 

  • Your protein intake is not sufficient. 

  • You are training without any significant intensity.

  • You are not taking enough rest and sleep.

  • There is a chance that you are training with inconsistency. 

  • You are not taking supplements properly.


Well, if you are doing some or all of them, then there are high chances that you will fund yourself struggling with gaining weight. Building muscles with a mass gainer supplement is a scientifically proven approach. 


This is because the best mass gainer supplements are loaded with over 500 calories per serving, which will give your body the apt amount of carbs, fats, and protein. If you want to build lean muscle mass, then you must emphasize high-intensity training along with the consumption of a mass gainer supplement. 

Selecting the Right Mass Gainer for You

  • The mass gainer you select should have complex carbs and proteins in a ratio of 3:1, where the protein content in the mass gainer should be sourced from slow-medium and fast-release sources.

  • A lot of mass gainers tend to increase the sugar content in the supplement in order to increase the calorie value of the supplement. Make sure that your mass-gaining supplement has a limited sugar quantity. 

  • Mass gainers come with a whole lot of calories that your body might not be able to digest easily. Hence, you must ensure that your mass gainer has digestive enzymes so that you don’t feel bloated all day. 

  • When you exercise with intensity, your body accumulates metabolic stress. Hence, multivitamins should be present in your mass gainer as they will assist in the stimulation of biochemical reactions in the body for energy to relieve muscle fatigue following an exercise. 


If you are in search of the best mass and weight gainer in India, then you must visit the official website of Muscle Trail. Order the Iron Series Mass Gainer supplement from Muscle Trail and witness your muscles grow.

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